Each situation is different, but I've found that the best remedy for anything that has me upset or angry is to talk to someone about it; better yet, to talk to the person who's made me angry. Resolution is the best medicine. However, if you've tried to reach out only to be shut down, it becomes more difficult to deal with and may even make it more difficult to deal with a similar situation with a completely different person. Trust in the Lord. Give all of your troubles up to Him. Let Him guide you through life.
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